{"id":11,"date":"2026-10-17T18:37:15","date_gmt":"2026-10-17T18:37:15","guid":{"rendered":"https:\/\/www.instabot.gr\/blog\/?p=11"},"modified":"2026-10-17T18:39:49","modified_gmt":"2026-10-17T18:39:49","slug":"ti-ora-na-anevazo-sto-instagram","status":"publish","type":"post","link":"https:\/\/www.instabot.gr\/blog\/ti-ora-na-anevazo-sto-instagram\/","title":{"rendered":"\u03a4\u03b9 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03c9 \u03c3\u03c4\u03bf Instagram: \u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bd\u03ad\u03b5\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2"},"content":{"rendered":"<div class=\"tldr\">\n<ul>\n<li>\u039f\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03ce\u03c1\u03b1 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\u03c4\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03c3\u03c4\u03b9\u03c2 09:00, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03c3\u03c4\u03b9\u03c2 12:00 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 18:00. \u0397 \u03af\u03b4\u03b9\u03b1 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03ba\u03b1\u03c4\u03b1\u03c4\u03ac\u03c3\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03c3\u03c4\u03b9\u03c2 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac benchmarks \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03ba\u03bf\u03c1\u03cd\u03c6\u03c9\u03c3\u03b7 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c3\u03c4\u03b9\u03c2 15:00.<\/p>\n<p>\u0397 Sprout Social, \u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd 2 \u03b4\u03b9\u03c3\u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 (13:00-19:00) \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 (12:00-21:00). \u0397 Hootsuite (\u03bc\u03b5 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03c5 2025) \u00ab\u03c8\u03b7\u03c6\u03af\u03b6\u03b5\u03b9\u00bb \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 15:00 \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 21:00. \u03a3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03bb\u03b5\u03c2, \u03c0\u03ac\u03bd\u03c4\u03c9\u03c2, \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1: \u03bf\u03b9 \u03ce\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b5\u03c3\u03ac\u03bd\u03c5\u03c7\u03c4\u03b1 \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 04:00 \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03bd\u03b5\u03ba\u03c1\u03ad\u03c2\u00bb.<\/p>\n<table>\n<thead>\n<tr>\n<th>\u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \/ \u039c\u03b5\u03bb\u03ad\u03c4\u03b7<\/th>\n<th>\u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u038f\u03c1\u03b5\u03c2<\/th>\n<th>\u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u0397\u03bc\u03ad\u03c1\u03b5\u03c2<\/th>\n<th>\u039c\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u0394\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Buffer (2026)<\/td>\n<td>09:00 (\u03a0\u03ad\u03bc), 12:00 &#038; 18:00 (\u03a4\u03b5\u03c4)<\/td>\n<td>\u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7, \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7, \u03a4\u03c1\u03af\u03c4\u03b7<\/td>\n<td>9,6 \u03b5\u03ba\u03b1\u03c4. posts<\/td>\n<\/tr>\n<tr>\n<td>Sprout Social (2026)<\/td>\n<td>13:00-19:00 (\u03a4\u03c1\u03b9), 12:00-21:00 (\u03a4\u03b5\u03c4)<\/td>\n<td>\u03a4\u03c1\u03af\u03c4\u03b7, \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7<\/td>\n<td>2 \u03b4\u03b9\u03c3. \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2<\/td>\n<\/tr>\n<tr>\n<td>Metricool (2026)<\/td>\n<td>18:00-21:00<\/td>\n<td>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7<\/td>\n<td>24,3 \u03b5\u03ba\u03b1\u03c4. posts<\/td>\n<\/tr>\n<tr>\n<td>SocialPilot (2026)<\/td>\n<td>07:00-08:00<\/td>\n<td>\u03a4\u03c1\u03af\u03c4\u03b7, \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7, \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7<\/td>\n<td>7 \u03b5\u03ba\u03b1\u03c4. posts<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0397 Later \u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 format: \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 reels \u03c4\u03b1 \u03bc\u03b5\u03c3\u03ac\u03bd\u03c5\u03c7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 carousels \u03c3\u03c4\u03b9\u03c2 05:00 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c4\u03b7\u03c2 \u03a4\u03c1\u03af\u03c4\u03b7\u03c2. \u03a3\u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03bf\u03b4\u03b1, \u03b7 SocialPilot \u03b3\u03c5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03bf\u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c9\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03ce\u03c1\u03b1 \u03c4\u03b9\u03c2 07:00 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af.<\/p>\n<figure class=\"gfx gfx-tl\" role=\"group\" aria-label=\"\u0388\u03be\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2, \u03ad\u03be\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u00ab\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2\u00bb\">\n<div class=\"gx-h\"><span class=\"gx-k\">\u0393\u03c1\u03ac\u03c6\u03b7\u03bc\u03b1 \u00b7 24 \u03ce\u03c1\u03b5\u03c2<\/span><strong>\u0388\u03be\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2, \u03ad\u03be\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u00ab\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2\u00bb<\/strong><\/p>\n<p>\u039a\u03ac\u03b8\u03b5 \u03bc\u03c0\u03ac\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7, \u03c3\u03b5 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03ce\u03c1\u03b1. \u0391\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9, \u03c0\u03cc\u03c3\u03b5\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03af\u03c0\u03c4\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ce\u03c1\u03b1.<\/p>\n<\/div>\n<div class=\"gx-tl\" style=\"--dead:4\">\n<div class=\"gx-tl-row\"><b>Buffer<small>9,6 \u03b5\u03ba\u03b1\u03c4. posts<\/small><\/b><\/p>\n<div class=\"gx-tl-lanes\">\n<div class=\"gx-tl-track\"><i class=\"gx-seg gx-o gx-ol\" style=\"--s:9;--e:10;--d:0\"><span>\u03a0\u03ad\u03bc<\/span><\/i><i class=\"gx-seg gx-o\" style=\"--s:12;--e:13;--d:1\"><span>\u03a4\u03b5\u03c4<\/span><\/i><i class=\"gx-seg gx-o\" style=\"--s:18;--e:19;--d:2\"><span>\u03a4\u03b5\u03c4<\/span><\/i><\/div>\n<\/div>\n<\/div>\n<div class=\"gx-tl-row\"><b>Sprout Social<small>2 \u03b4\u03b9\u03c3. \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2<\/small><\/b><\/p>\n<div class=\"gx-tl-lanes\">\n<div class=\"gx-tl-track\"><i class=\"gx-seg\" style=\"--s:13;--e:19;--d:3\"><span>\u03a4\u03c1\u03af\u03c4\u03b7<\/span><\/i><\/div>\n<div class=\"gx-tl-track\"><i class=\"gx-seg\" style=\"--s:12;--e:21;--d:4\"><span>\u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7<\/span><\/i><\/div>\n<\/div>\n<\/div>\n<div class=\"gx-tl-row\"><b>Metricool<small>24,3 \u03b5\u03ba\u03b1\u03c4. posts<\/small><\/b><\/p>\n<div class=\"gx-tl-lanes\">\n<div class=\"gx-tl-track\"><i class=\"gx-seg gx-o gx-ol\" style=\"--s:18;--e:21;--d:5\"><span>\u039a\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1<\/span><\/i><\/div>\n<\/div>\n<\/div>\n<div class=\"gx-tl-row\"><b>SocialPilot<small>7 \u03b5\u03ba\u03b1\u03c4. posts<\/small><\/b><\/p>\n<div class=\"gx-tl-lanes\">\n<div class=\"gx-tl-track\"><i class=\"gx-seg gx-o\" style=\"--s:7;--e:8;--d:6\"><span>\u03a4\u03c1\u03b9\u2013\u03a0\u03ad\u03bc<\/span><\/i><\/div>\n<\/div>\n<\/div>\n<div class=\"gx-tl-row\"><b>Hootsuite<small>1 \u03b5\u03ba\u03b1\u03c4.+ posts<\/small><\/b><\/p>\n<div class=\"gx-tl-lanes\">\n<div class=\"gx-tl-track\"><i class=\"gx-seg\" style=\"--s:15;--e:21;--d:7\"><span>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1<\/span><\/i><\/div>\n<div class=\"gx-tl-track\"><i class=\"gx-seg gx-o\" style=\"--s:5;--e:8;--d:8\"><span>\u03a4\u03c1\u03af\u03c4\u03b7<\/span><\/i><i class=\"gx-seg\" style=\"--s:15;--e:19;--d:9\"><span>\u03a4\u03c1\u03af\u03c4\u03b7<\/span><\/i><\/div>\n<\/div>\n<\/div>\n<div class=\"gx-tl-row\"><b>Later<small>reels \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, carousel \u03a4\u03c1\u03af\u03c4\u03b7<\/small><\/b><\/p>\n<div class=\"gx-tl-lanes\">\n<div class=\"gx-tl-track\"><i class=\"gx-seg gx-alt gx-o\" style=\"--s:0;--e:1;--d:10\"><span>Reels<\/span><\/i><i class=\"gx-seg gx-alt gx-o\" style=\"--s:5;--e:6;--d:11\"><span>Carousel<\/span><\/i><\/div>\n<\/div>\n<\/div>\n<div class=\"gx-tl-row gx-tl-axis\"><b><\/b><\/p>\n<div class=\"gx-tl-x\"><span style=\"--h:0\">00<\/span><span style=\"--h:3\">03<\/span><span style=\"--h:6\">06<\/span><span style=\"--h:9\">09<\/span><span style=\"--h:12\">12<\/span><span style=\"--h:15\">15<\/span><span style=\"--h:18\">18<\/span><span style=\"--h:21\">21<\/span><span style=\"--h:24\">24<\/span><\/div>\n<\/div>\n<div class=\"gx-tl-row gx-tl-heat\"><b>\u03a0\u03cc\u03c3\u03b5\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03ac\u03b8\u03b5 \u03ce\u03c1\u03b1<\/b><\/p>\n<div class=\"gx-tl-cells\"><i class=\"gx-lo\" style=\"--hk:0.25\" title=\"00:00 \u00b7 1\">1<\/i><i class=\"gx-lo\" style=\"--hk:0.00\" title=\"01:00 \u00b7 0\"><\/i><i class=\"gx-lo\" style=\"--hk:0.00\" title=\"02:00 \u00b7 0\"><\/i><i class=\"gx-lo\" style=\"--hk:0.00\" title=\"03:00 \u00b7 0\"><\/i><i class=\"gx-lo\" style=\"--hk:0.00\" title=\"04:00 \u00b7 0\"><\/i><i style=\"--hk:0.50\" title=\"05:00 \u00b7 2\">2<\/i><i class=\"gx-lo\" style=\"--hk:0.25\" title=\"06:00 \u00b7 1\">1<\/i><i style=\"--hk:0.50\" title=\"07:00 \u00b7 2\">2<\/i><i class=\"gx-lo\" style=\"--hk:0.00\" title=\"08:00 \u00b7 0\"><\/i><i class=\"gx-lo\" style=\"--hk:0.25\" title=\"09:00 \u00b7 1\">1<\/i><i class=\"gx-lo\" style=\"--hk:0.00\" title=\"10:00 \u00b7 0\"><\/i><i class=\"gx-lo\" style=\"--hk:0.00\" title=\"11:00 \u00b7 0\"><\/i><i style=\"--hk:0.50\" title=\"12:00 \u00b7 2\">2<\/i><i class=\"gx-lo\" style=\"--hk:0.25\" title=\"13:00 \u00b7 1\">1<\/i><i class=\"gx-lo\" style=\"--hk:0.25\" title=\"14:00 \u00b7 1\">1<\/i><i style=\"--hk:0.50\" title=\"15:00 \u00b7 2\">2<\/i><i style=\"--hk:0.50\" title=\"16:00 \u00b7 2\">2<\/i><i style=\"--hk:0.50\" title=\"17:00 \u00b7 2\">2<\/i><i style=\"--hk:1.00\" title=\"18:00 \u00b7 4\">4<\/i><i style=\"--hk:0.75\" title=\"19:00 \u00b7 3\">3<\/i><i style=\"--hk:0.75\" title=\"20:00 \u00b7 3\">3<\/i><i class=\"gx-lo\" style=\"--hk:0.00\" title=\"21:00 \u00b7 0\"><\/i><i class=\"gx-lo\" style=\"--hk:0.00\" title=\"22:00 \u00b7 0\"><\/i><i class=\"gx-lo\" style=\"--hk:0.00\" title=\"23:00 \u00b7 0\"><\/i><\/div>\n<\/div>\n<\/div>\n<p class=\"gx-tl-best\"><b>18:00\u201319:00<\/b> \u0397 \u03bc\u03cc\u03bd\u03b7 \u03ce\u03c1\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03bf\u03cd\u03bd 4 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 6 \u03c0\u03b7\u03b3\u03ad\u03c2 (\u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bc\u03ad\u03c1\u03b1).<\/p>\n<p class=\"gx-tl-dead\"><i><\/i>00:00-04:00: \u03bf\u03b9 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03b1\u03bc\u03af\u03b1 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9<\/p><figcaption>\u03a0\u03b7\u03b3\u03ad\u03c2: Buffer 2026, Sprout Social 2026, Metricool 2026, SocialPilot 2026, Hootsuite 2025, Later 2026.<\/figcaption><\/figure>\n<h2>\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1: \u00ab\u03a4\u03b9 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03c9 \u03c3\u03c4\u03bf Instagram;\u00bb<\/h2>\n<p>\u039f\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b2\u03b1\u03c3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ce\u03bd. \u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03cc\u03bc\u03c9\u03c2, \u03c4\u03bf \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b1\u03c0\u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ac\u03b3\u03b3\u03b1\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03cc\u03c1\u03b5\u03b9\u03b1\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2 \u03ae \u03c4\u03c9\u03bd \u0397\u03a0\u0391. \u03a4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03b1\u03c1\u03b3\u03b5\u03af, \u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03b1\u03c1\u03b3\u03ac \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03bc\u03b5\u03c4\u03ac \u03c4\u03b9\u03c2 21:00.<\/p>\n<p>\u039c\u03ad\u03c7\u03c1\u03b9 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae\u03c2, \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bc\u03af\u03b1 \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03cd\u03b5\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03bc\u03b1\u03c2. \u038c\u03c3\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd (\u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bb\u03b9\u03cc \u03c4\u03bf\u03c5 in.gr \u03b1\u03c0\u03cc \u03c4\u03bf 2021 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b5 10:00-15:00) \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b1\u03bd\u03b1\u03bc\u03b1\u03c3\u03bf\u03cd\u03bd \u03c0\u03b1\u03c1\u03c9\u03c7\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1.<\/p>\n<p>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b2\u03b5\u03b2\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03c7\u03ce\u03c1\u03b9\u03b1\u03c2 \u03c0\u03af\u03c4\u03b1\u03c2. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7 NapoleonCat, \u03c4\u03bf\u03bd \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2026 \u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b4\u03b9\u03ad\u03b8\u03b5\u03c4\u03b5 5.360.700 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf Instagram (\u03c4\u03bf 49,3% \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd). \u03a4\u03bf 53,1% \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03b5\u03bd\u03ce \u03b7 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03ad\u03bf\u03bd\u03c4\u03bf\u03c2 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 25-34 \u03b5\u03c4\u03ce\u03bd (1.482.400 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2).<\/p>\n<p>\u0397 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b5\u03c2 \u03b5\u03c0\u03bf\u03c7\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c5\u03bc\u03ac\u03bd\u03c3\u03b5\u03b9\u03c2. \u03a4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf \u03c4\u03bf\u03c5 2026 \u03bf\u03b9 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03ac\u03b3\u03b3\u03b9\u03be\u03b1\u03bd \u03c4\u03b1 5,93 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1, \u03c4\u03bf\u03bd \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 14,7%, \u03b5\u03bd\u03ce \u03c4\u03bf\u03bd \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c0\u03c4\u03ce\u03c3\u03b7 8,3%. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03bf\u03cd\u03bc\u03b5\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b9\u03b1\u03c6\u03b7\u03bc\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 Meta \u03ba\u03b1\u03b9 \u00ab\u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03bd\u03bf\u03c5\u03bd\u00bb \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n<figure class=\"gfx gfx-cols\" role=\"group\" aria-label=\"Instagram \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1: \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9\">\n<div class=\"gx-h\"><span class=\"gx-k\">\u0393\u03c1\u03ac\u03c6\u03b7\u03bc\u03b1 \u00b7 12 \u03bc\u03ae\u03bd\u03b5\u03c2<\/span><strong>Instagram \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1: \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9<\/strong><\/p>\n<p>\u0399\u03bf\u03cd\u03bd\u03b9\u03bf\u03c2 \u03ba\u03b1\u03b9 \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd: \u03bc\u03b5\u03c4\u03c1\u03ac\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03bf\u03c5\u03c1\u03af\u03c3\u03c4\u03b5\u03c2. \u0393\u03b9\u03b1 \u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u039c\u03ac\u03b9\u03bf \u03b4\u03b5\u03bd \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1.<\/p>\n<\/div>\n<div class=\"gx-kpis\">\n<div><b>5,36 \u03b5\u03ba\u03b1\u03c4.<\/b><span>\u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03c4\u03bf\u03bd \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf 2026<\/span><\/div>\n<div><b>49,3%<\/b><span>\u03c4\u03bf\u03c5 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd<\/span><\/div>\n<div><b>53,1%<\/b><span>\u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2<\/span><\/div>\n<div><b>25-34<\/b><span>\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 (1,48 \u03b5\u03ba\u03b1\u03c4.)<\/span><\/div>\n<\/div>\n<div class=\"gx-cols\" style=\"--n:10\">\n<div class=\"gx-col\" style=\"--v:0.8245;--d:0\"><b>4,89<\/b><\/div>\n<div class=\"gx-col\" style=\"--v:0.8513;--d:1\"><b>5,05<\/b><\/div>\n<div class=\"gx-col\" style=\"--v:0.8627;--d:2\"><b>5,12<\/b><\/div>\n<div class=\"gx-col\" style=\"--v:0.8655;--d:3\"><b>5,14<\/b><\/div>\n<div class=\"gx-col\" style=\"--v:0.8503;--d:4\"><b>5,05<\/b><\/div>\n<div class=\"gx-col\" style=\"--v:0.8193;--d:5\"><b>4,86<\/b><\/div>\n<div class=\"gx-col gx-hi\" style=\"--v:1.0000;--d:6\"><b>5,94<\/b><\/div>\n<div class=\"gx-col\" style=\"--v:0.8654;--d:7\"><b>5,14<\/b><\/div>\n<div class=\"gx-col gx-hi\" style=\"--v:0.9923;--d:8\"><b>5,89<\/b><\/div>\n<div class=\"gx-col\" style=\"--v:0.9030;--d:9\"><b>5,36<\/b><\/div>\n<\/div>\n<div class=\"gx-cols-x\" style=\"--n:10\"><span>\u039f\u03ba\u03c4<i>\u201925<\/i><\/span><span>\u0394\u03b5\u03ba<i>\u201925<\/i><\/span><span>\u0399\u03b1\u03bd<i>\u201926<\/i><\/span><span>\u03a6\u03b5\u03b2<i>\u201926<\/i><\/span><span>\u039c\u03ac\u03c1<i>\u201926<\/i><\/span><span>\u0391\u03c0\u03c1<i>\u201926<\/i><\/span><span>\u0399\u03bf\u03cd\u03bd<i>\u201926<\/i><\/span><span>\u0399\u03bf\u03cd\u03bb<i>\u201926<\/i><\/span><span>\u0391\u03cd\u03b3<i>\u201926<\/i><\/span><span>\u03a3\u03b5\u03c0<i>\u201926<\/i><\/span><\/div>\n<p class=\"gx-unit\">\u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 (\u03ba\u03bf\u03b9\u03bd\u03cc \u03b4\u03b9\u03b1\u03c6\u03b7\u03bc\u03af\u03c3\u03b5\u03c9\u03bd Meta)<\/p><figcaption>\u03a0\u03b7\u03b3\u03ad\u03c2: <a href=\"https:\/\/napoleoncat.com\/stats\/instagram-users-in-greece\/\" rel=\"nofollow noopener\" target=\"_blank\">NapoleonCat<\/a>, \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03c6\u03b7\u03bc\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 Meta.<\/figcaption><\/figure>\n<p>\u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03c9\u03c4\u03ae\u03c1\u03b9\u03bf \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03b1\u03bc\u03b1\u03c1\u03b9\u03ac \u03ae \u03ad\u03bd\u03b1 e-shop \u03c3\u03c4\u03b7\u03bd \u03a0\u03ac\u03c4\u03c1\u03b1, \u03bf \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u03bc\u03ad\u03c3\u03bf\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b1\u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c2. \u03a4\u03bf \u03c0\u03b5\u03b4\u03af\u03bf \u00ab\u039a\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b5\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b5\u03c2\u00bb (Top locations) \u03c3\u03c4\u03b1 \u03c3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b5\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03cc\u03c7\u03b5\u03c5\u03c3\u03b7\u03c2.<\/p>\n<h2>\u03a4\u03b1 Insights \u03b4\u03b5 \u03bb\u03ad\u03bd\u03b5 \u03c0\u03bf\u03c4\u03ad \u03c8\u03ad\u03bc\u03b1\u03c4\u03b1: \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2<\/h2>\n<p>\u039f \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b3\u03c1\u03af\u03c6\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03bf\u03cd \u03c3\u03bf\u03c5 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd. \u03a4\u03bf Instagram \u03c4\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03c0\u03bb\u03b7\u03c1\u03bf\u03af\u03c2 \u03b4\u03cd\u03bf \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2: \u03c0\u03c1\u03ce\u03c4\u03bf\u03bd, \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c6\u03af\u03bb (Creator \u03ae Business) \u03ba\u03b1\u03b9 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03bd, \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 100 followers (\u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf Instagram Help Centre).<\/p>\n<p>\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c0\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 online \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ae:<\/p>\n<ol>\n<li>\u0386\u03bd\u03bf\u03b9\u03be\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c3\u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c0\u03ae\u03b3\u03b1\u03b9\u03bd\u03b5 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03c3\u03bf\u03c5.<\/li>\n<li>\u03a0\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u00abProfessional dashboard\u00bb (\u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03af\u03bd\u03b1\u03ba\u03b1\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5) \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf bio \u03c3\u03bf\u03c5. \u039c\u03b5\u03c4\u03ac, \u03b5\u03c0\u03af\u03bb\u03b5\u03be\u03b5 \u00abSee all insights\u00bb (\u038c\u03bb\u03b1 \u03c4\u03b1 insights). \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03c0\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03b4\u03b5\u03be\u03b9\u03ac, \u03c0\u03ae\u03b3\u03b1\u03b9\u03bd\u03b5 \u03c3\u03c4\u03bf \u00abFor professionals\u00bb \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03bb\u03b5\u03be\u03b5 \u00abInsights\u00bb.<\/li>\n<li>\u039c\u03c0\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03c4\u03ad\u03bb\u03b1 \u00abTotal followers\u00bb (\u03a3\u03cd\u03bd\u03bf\u03bb\u03bf \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03c9\u03bd). \u0395\u03b4\u03ce \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03c9\u03bd 90 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd.<\/li>\n<li>\u03a3\u03ba\u03c1\u03cc\u03bb\u03b1\u03c1\u03b5 \u03c3\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u00abMost active times\u00bb (\u03a0\u03b9\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2). \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03ac\u03c3\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u00abHours\u00bb (\u03ce\u03c1\u03b5\u03c2) \u03ba\u03b1\u03b9 \u00abDays\u00bb (\u03b7\u03bc\u03ad\u03c1\u03b5\u03c2) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1.<\/li>\n<\/ol>\n<figure class=\"gfx gfx-ph\" role=\"group\" aria-label=\"\u03a0\u03bf\u03cd \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03bf\u03cd \u03c3\u03bf\u03c5 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd\">\n<div class=\"gx-h\"><span class=\"gx-k\">\u0392\u03ae\u03bc\u03b1 \u03b2\u03ae\u03bc\u03b1 \u00b7 1 \u03bb\u03b5\u03c0\u03c4\u03cc<\/span><strong>\u03a0\u03bf\u03cd \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03bf\u03cd \u03c3\u03bf\u03c5 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd<\/strong><\/p>\n<p>\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 100 followers.<\/p>\n<\/div>\n<div class=\"gx-phs\">\n<div class=\"gx-ph\" style=\"--d:0\">\n<div class=\"gx-scr\">\n<div class=\"gx-top\"><b>yourbusiness<\/b><span>\u2630<\/span><\/div>\n<div class=\"gx-pro\"><i class=\"gx-av\"><\/i><\/p>\n<div><b>128<\/b><b>2.4K<\/b><b>310<\/b><\/div>\n<\/div>\n<p class=\"gx-ln gx-w70\">\n<p class=\"gx-ln gx-w50\">\n<p class=\"gx-btn gx-on\">Professional dashboard<\/p>\n<div class=\"gx-grid\"><i><\/i><i><\/i><i><\/i><i><\/i><i><\/i><i><\/i><\/div>\n<\/div>\n<p><b>1<\/b>\u03a3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03c3\u03bf\u03c5, \u03c0\u03ac\u03c4\u03b1 \u00abProfessional dashboard\u00bb.<\/p>\n<\/div>\n<div class=\"gx-ph\" style=\"--d:1\">\n<div class=\"gx-scr\">\n<div class=\"gx-top\"><span>\u2039<\/span><b>Professional dashboard<\/b><\/div>\n<div class=\"gx-card\"><small>Insights<\/small><\/p>\n<div class=\"gx-kv\"><span>Views<\/span><b>18.2K<\/b><\/div>\n<div class=\"gx-kv\"><span>Interactions<\/span><b>1.3K<\/b><\/div>\n<p class=\"gx-btn gx-on\">See all insights<\/p>\n<\/div>\n<p class=\"gx-ln gx-w70\">\n<p class=\"gx-ln gx-w50\">\n<\/div>\n<p><b>2<\/b>\u039c\u03b5\u03c4\u03ac \u00abSee all insights\u00bb.<\/p>\n<\/div>\n<div class=\"gx-ph\" style=\"--d:2\">\n<div class=\"gx-scr\">\n<div class=\"gx-top\"><span>\u2039<\/span><b>Insights<\/b><\/div>\n<p><small class=\"gx-sm\">Last 30 days<\/small><\/p>\n<div class=\"gx-row\"><span>Views<\/span><i>\u203a<\/i><\/div>\n<div class=\"gx-row\"><span>Interactions<\/span><i>\u203a<\/i><\/div>\n<div class=\"gx-row gx-on\"><span>Total followers<\/span><i>\u203a<\/i><\/div>\n<div class=\"gx-row\"><span>Content you shared<\/span><i>\u203a<\/i><\/div>\n<\/div>\n<p><b>3<\/b>\u0386\u03bd\u03bf\u03b9\u03be\u03b5 \u03c4\u03bf \u00abTotal followers\u00bb.<\/p>\n<\/div>\n<div class=\"gx-ph\" style=\"--d:3\">\n<div class=\"gx-scr\">\n<div class=\"gx-top\"><span>\u2039<\/span><b>Total followers<\/b><\/div>\n<p><small class=\"gx-sm\">Most active times<\/small><\/p>\n<div class=\"gx-tog\"><b>Hours<\/b><span>Days<\/span><\/div>\n<div class=\"gx-pbars gx-on\"><i class=\"\" style=\"--b:10%\"><\/i><i class=\"\" style=\"--b:6%\"><\/i><i class=\"\" style=\"--b:4%\"><\/i><i class=\"\" style=\"--b:9%\"><\/i><i class=\"\" style=\"--b:22%\"><\/i><i class=\"\" style=\"--b:38%\"><\/i><i class=\"\" style=\"--b:52%\"><\/i><i class=\"\" style=\"--b:64%\"><\/i><i class=\"\" style=\"--b:58%\"><\/i><i class=\"\" style=\"--b:70%\"><\/i><i class=\"\" style=\"--b:86%\"><\/i><i class=\"gx-pk\" style=\"--b:100%\"><\/i><i class=\"\" style=\"--b:74%\"><\/i><i class=\"\" style=\"--b:40%\"><\/i><\/div>\n<div class=\"gx-hx\"><span>6a<\/span><span>12p<\/span><span>6p<\/span><\/div>\n<\/div>\n<p><b>4<\/b>\u039a\u03b1\u03c4\u03ad\u03b2\u03b1 \u03c3\u03c4\u03bf \u00abMost active times\u00bb: \u03b7 \u03c0\u03b9\u03bf \u03c8\u03b7\u03bb\u03ae \u03bc\u03c0\u03ac\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03c3\u03bf\u03c5.<\/p>\n<\/div>\n<\/div>\n<p class=\"gx-phs-hint\">\u03a3\u03cd\u03c1\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u2192<\/p><figcaption>\u03a3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03b5\u03b9\u03ba\u03cc\u03bd\u03b9\u03c3\u03b7. \u03a4\u03b1 \u03bf\u03bd\u03cc\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c5\u03bc\u03c0\u03b9\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2. \u03a0\u03b7\u03b3\u03ad\u03c2: <a href=\"https:\/\/help.instagram.com\/788388387972460\" rel=\"nofollow noopener\" target=\"_blank\">Instagram Help Centre<\/a>.<\/figcaption><\/figure>\n<p>\u0391\u03c0\u03cc \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae, \u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b5\u03af\u03bd\u03b1\u03b9: instagram.com > \u03ba\u03bb\u03b9\u03ba \u03c3\u03c4\u03bf \u00abDashboard\u00bb (\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac) > \u00abInsights\u00bb > \u00abAccount\u00bb \u03ba\u03b1\u03b9 \u03c3\u03ba\u03c1\u03cc\u03bb\u03b9\u03bd\u03b3\u03ba \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u00abFollowers\u00bb. \u03a3\u03c4\u03bf Meta Business Suite, \u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03c4\u03ad\u03bb\u03b1 \u00abAudience\u00bb (\u039a\u03bf\u03b9\u03bd\u03cc).<\/p>\n<h2>\u03a4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf<\/h2>\n<p>\u03a4\u03bf \u03ba\u03c5\u03bd\u03b7\u03b3\u03b7\u03c4\u03cc \u03c4\u03b7\u03c2 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1\u03c2 \u03ce\u03c1\u03b1\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03c0\u03bf\u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03cc\u03c7\u03bf: \u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u039f\u03b9 \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03b9 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03b5\u03bd\u03b5\u03c1\u03b3\u03cc \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5.<\/p>\n<blockquote>\n<p>\u00ab\u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ce \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03bc\u03ae\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5\u00bb.<\/p>\n<p> <cite>Adam Mosseri, \u03b5\u03c0\u03b9\u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c4\u03bf\u03c5 Instagram<\/cite> <\/p><\/blockquote>\n<p>\u03a4\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03b5\u03af \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03ae \u03c3\u03bf\u03c5, \u03cc\u03c7\u03b9 \u03bd\u03b1 \u03c3\u03b5 \u03b5\u03be\u03bf\u03c5\u03b8\u03b5\u03bd\u03ce\u03bd\u03b5\u03b9. \u0388\u03bd\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc post \u03c3\u03b5 \u00ab\u03bb\u03ac\u03b8\u03bf\u03c2\u00bb \u03ce\u03c1\u03b1 \u03b8\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf engagement \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c7\u03b5\u03b9\u03c1\u03bf reel \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7\u03c2 \u03ba\u03bf\u03c1\u03cd\u03c6\u03c9\u03c3\u03b7\u03c2.<\/p>\n<div class=\"note\">\n<p><strong>\u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1 \u03c4\u03c9\u03bd 30 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd:<\/strong> \u0397 Buffer \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b5\u03b9\u03c2 30 \u03ad\u03c9\u03c2 60 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03c9\u03b8\u03b5\u03af \u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 insights \u03c3\u03bf\u03c5. \u0391\u03bd \u03c4\u03bf \u03b3\u03c1\u03ac\u03c6\u03b7\u03bc\u03b1 \u00ab\u03c7\u03c4\u03c5\u03c0\u03ac\u03b5\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u00bb \u03c3\u03c4\u03b9\u03c2 18:00, \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 17:00-17:30. \u0388\u03c4\u03c3\u03b9, \u03c4\u03bf post \u03c0\u03c1\u03bf\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u00ab\u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af\u00bb, \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 likes, \u03ba\u03b1\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03ae \u03ce\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bf \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03cc\u03b3\u03ba\u03bf\u03c2 \u03c4\u03c9\u03bd followers \u03c3\u03bf\u03c5.<\/p>\n<\/p><\/div>\n<figure class=\"gfx gfx-lc\" role=\"group\" aria-label=\"\u0391\u03bd\u03ad\u03b2\u03b1\u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03bc\u03c0\u03b5\u03b9 \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2\">\n<div class=\"gx-h\"><strong>\u0391\u03bd\u03ad\u03b2\u03b1\u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03bc\u03c0\u03b5\u03b9 \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2<\/strong><\/p>\n<p>\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1: \u03c4\u03b1 insights \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c3\u03c4\u03b9\u03c2 18:00, \u03ac\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 17:00-17:30.<\/p>\n<\/div>\n<div class=\"gx-lc\">\n<div class=\"gx-lc-plot\"><svg viewBox=\"0 0 600 170\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><defs><linearGradient id=\"gxlc\" x1=\"0\" x2=\"0\" y1=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#ff6a3d\" stop-opacity=\".38\"\/><stop offset=\"1\" stop-color=\"#ff6a3d\" stop-opacity=\"0\"\/><\/linearGradient><\/defs><rect class=\"gx-lc-win\" x=\"225.0\" y=\"0\" width=\"37.5\" height=\"170\"\/><path d=\"M0,170 L0.0,150.4 L7.5,150.0 L15.0,149.5 L22.5,148.9 L30.0,148.2 L37.5,147.4 L45.0,146.5 L52.5,145.3 L60.0,144.0 L67.5,142.5 L75.0,140.8 L82.5,138.9 L90.0,136.6 L97.5,134.1 L105.0,131.3 L112.5,128.2 L120.0,124.8 L127.5,121.1 L135.0,117.0 L142.5,112.6 L150.0,107.9 L157.5,103.0 L165.0,97.7 L172.5,92.3 L180.0,86.6 L187.5,80.8 L195.0,74.9 L202.5,69.0 L210.0,63.1 L217.5,57.3 L225.0,51.7 L232.5,46.3 L240.0,41.3 L247.5,36.6 L255.0,32.4 L262.5,28.7 L270.0,25.7 L277.5,23.2 L285.0,21.4 L292.5,20.4 L300.0,20.0 L307.5,20.4 L315.0,21.4 L322.5,23.2 L330.0,25.7 L337.5,28.7 L345.0,32.4 L352.5,36.6 L360.0,41.3 L367.5,46.3 L375.0,51.7 L382.5,57.3 L390.0,63.1 L397.5,69.0 L405.0,74.9 L412.5,80.8 L420.0,86.6 L427.5,92.3 L435.0,97.7 L442.5,103.0 L450.0,107.9 L457.5,112.6 L465.0,117.0 L472.5,121.1 L480.0,124.8 L487.5,128.2 L495.0,131.3 L502.5,134.1 L510.0,136.6 L517.5,138.9 L525.0,140.8 L532.5,142.5 L540.0,144.0 L547.5,145.3 L555.0,146.5 L562.5,147.4 L570.0,148.2 L577.5,148.9 L585.0,149.5 L592.5,150.0 L600.0,150.4 L600,170 Z\" fill=\"url(#gxlc)\"\/><polyline class=\"gx-lc-line\" points=\"0.0,150.4 7.5,150.0 15.0,149.5 22.5,148.9 30.0,148.2 37.5,147.4 45.0,146.5 52.5,145.3 60.0,144.0 67.5,142.5 75.0,140.8 82.5,138.9 90.0,136.6 97.5,134.1 105.0,131.3 112.5,128.2 120.0,124.8 127.5,121.1 135.0,117.0 142.5,112.6 150.0,107.9 157.5,103.0 165.0,97.7 172.5,92.3 180.0,86.6 187.5,80.8 195.0,74.9 202.5,69.0 210.0,63.1 217.5,57.3 225.0,51.7 232.5,46.3 240.0,41.3 247.5,36.6 255.0,32.4 262.5,28.7 270.0,25.7 277.5,23.2 285.0,21.4 292.5,20.4 300.0,20.0 307.5,20.4 315.0,21.4 322.5,23.2 330.0,25.7 337.5,28.7 345.0,32.4 352.5,36.6 360.0,41.3 367.5,46.3 375.0,51.7 382.5,57.3 390.0,63.1 397.5,69.0 405.0,74.9 412.5,80.8 420.0,86.6 427.5,92.3 435.0,97.7 442.5,103.0 450.0,107.9 457.5,112.6 465.0,117.0 472.5,121.1 480.0,124.8 487.5,128.2 495.0,131.3 502.5,134.1 510.0,136.6 517.5,138.9 525.0,140.8 532.5,142.5 540.0,144.0 547.5,145.3 555.0,146.5 562.5,147.4 570.0,148.2 577.5,148.9 585.0,149.5 592.5,150.0 600.0,150.4\" fill=\"none\" vector-effect=\"non-scaling-stroke\"\/><\/svg><i class=\"gx-lc-dot\" style=\"left:40.62%;bottom:77.1%\"><\/i><span class=\"gx-lc-tag gx-post\" style=\"left:40.62%\"><b>\u0391\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2<\/b>17:00\u201317:30<\/span><i class=\"gx-lc-pk\" style=\"left:50.00%\"><\/i><span class=\"gx-lc-tag\" style=\"left:50.00%\"><b>\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 online<\/b>18:00<\/span><\/div>\n<div class=\"gx-lc-x\"><span style=\"left:0.00%\">14:00<\/span><span style=\"left:25.00%\">16:00<\/span><span style=\"left:50.00%\">18:00<\/span><span style=\"left:75.00%\">20:00<\/span><span style=\"left:100.00%\">22:00<\/span><\/div>\n<\/div>\n<p class=\"gx-note\"><i><\/i>\u03a4\u03bf post \u03ad\u03c7\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 likes \u03cc\u03c4\u03b1\u03bd \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9 \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2<\/p><figcaption>\u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03bc\u03c0\u03cd\u03bb\u03b7. \u039f \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2 \u03c4\u03c9\u03bd 30-60 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 Buffer (2026).<\/figcaption><\/figure>\n<p>\u0397 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 A\/B testing \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ae. \u0395\u03c0\u03af\u03bb\u03b5\u03be\u03b5 \u03b4\u03cd\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac time slots (\u03c0.\u03c7. \u03a4\u03c1\u03af\u03c4\u03b7 \u03c0\u03c1\u03c9\u03af \u03ba\u03b1\u03b9 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1) \u03ba\u03b1\u03b9 \u03c4\u03ae\u03c1\u03b7\u03c3\u03ad \u03c4\u03b1 \u03b5\u03c5\u03bb\u03b1\u03b2\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2. \u0394\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b5 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03bd\u03b5 \u03cc\u03c7\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c4\u03b1 likes, \u03b1\u03bb\u03bb\u03ac \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c4\u03b1 saves \u03ba\u03b1\u03b9 \u03c4\u03b1 shares. <mark>\u039a\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03cc,\u03c4\u03b9 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1<\/mark>, \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac \u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2.<\/p>\n<figure class=\"gfx gfx-ab\" role=\"group\" aria-label=\"\u03a4\u03c1\u03b5\u03b9\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2, \u03b4\u03cd\u03bf \u03ce\u03c1\u03b5\u03c2, \u03ad\u03bd\u03b1\u03c2 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2\">\n<div class=\"gx-h\"><strong>\u03a4\u03c1\u03b5\u03b9\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2, \u03b4\u03cd\u03bf \u03ce\u03c1\u03b5\u03c2, \u03ad\u03bd\u03b1\u03c2 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2<\/strong><\/p>\n<p>\u038a\u03b4\u03b9\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03ce\u03c1\u03b5\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1.<\/p>\n<\/div>\n<div class=\"gx-ab\">\n<div class=\"gx-cal\">\n<div class=\"gx-w gx-whd\"><span><\/span><span>\u0394\u03b5\u03c5<\/span><span>\u03a4\u03c1\u03b9<\/span><span>\u03a4\u03b5\u03c4<\/span><span>\u03a0\u03ad\u03bc<\/span><span>\u03a0\u03b1\u03c1<\/span><span>\u03a3\u03ac\u03b2<\/span><span>\u039a\u03c5\u03c1<\/span><\/div>\n<div class=\"gx-w\"><span>\u0395\u03b2\u03b4. 1<\/span><i><\/i><i class=\"gx-a\" style=\"--d:0\"><b>\u0391<\/b>09:00<\/i><i><\/i><i class=\"gx-b\" style=\"--d:1\"><b>\u0392<\/b>18:00<\/i><i><\/i><i><\/i><i><\/i><\/div>\n<div class=\"gx-w\"><span>\u0395\u03b2\u03b4. 2<\/span><i><\/i><i class=\"gx-a\" style=\"--d:2\"><b>\u0391<\/b>09:00<\/i><i><\/i><i class=\"gx-b\" style=\"--d:3\"><b>\u0392<\/b>18:00<\/i><i><\/i><i><\/i><i><\/i><\/div>\n<div class=\"gx-w\"><span>\u0395\u03b2\u03b4. 3<\/span><i><\/i><i class=\"gx-a\" style=\"--d:4\"><b>\u0391<\/b>09:00<\/i><i><\/i><i class=\"gx-b\" style=\"--d:5\"><b>\u0392<\/b>18:00<\/i><i><\/i><i><\/i><i><\/i><\/div>\n<\/div>\n<div class=\"gx-leg\">\n<p><i class=\"gx-a\"><b>\u0391<\/b><\/i>\u03a4\u03c1\u03af\u03c4\u03b7 \u03c0\u03c1\u03c9\u03af 09:00<\/p>\n<p><i class=\"gx-b\"><b>\u0392<\/b><\/i>\u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 18:00<\/p>\n<p class=\"gx-m\">\u03a3\u03c5\u03b3\u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03c2: <b>Saves<\/b> + <b>Shares<\/b><\/p>\n<p class=\"gx-end\">\ud83c\udfc6 \u039a\u03c1\u03b1\u03c4\u03ac\u03c2 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9<\/p>\n<\/div>\n<\/div>\n<\/figure>\n<h2>\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/h2>\n<details>\n<summary>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03c9 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c3\u03c4\u03bf Instagram;<\/summary>\n<p>\u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03af\u03b1 \u03b5\u03bd\u03b9\u03b1\u03af\u03b1, \u03bc\u03b1\u03b3\u03b9\u03ba\u03ae \u03ce\u03c1\u03b1. \u039f\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b4\u03b9\u03af\u03c3\u03c4\u03b1\u03bd\u03c4\u03b1\u03b9 (\u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 07:00 \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 21:00). \u0397 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03c4\u03b1 insights \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03bf\u03cd \u03c3\u03bf\u03c5 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 30-60 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03cd\u03c6\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n<\/details>\n<details>\n<summary>\u03a0\u03bf\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03c9 \u03b3\u03b9\u03b1 post \u03c3\u03c4\u03bf Instagram, \u03b1\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03c9 \u03b1\u03ba\u03cc\u03bc\u03b1 insights;<\/summary>\n<p>\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03bf\u03cd\u03bd \u03c0\u03c9\u03c2 \u03bf\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 (\u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03a4\u03c1\u03af\u03c4\u03b7, \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7) \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03b1. \u0391\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03c4\u03c5\u03c6\u03bb\u03ac, \u03c4\u03bf 18:00-19:00 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03cc\u03bd\u03b7 \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ad\u03be\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2.<\/p>\n<\/details>\n<details>\n<summary>\u03a0\u03bf\u03b9\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 post \u03c3\u03c4\u03bf Instagram \u03c4\u03bf 2024;<\/summary>\n<p>\u039f \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2 Sprout Social \u03b3\u03b9\u03b1 \u03c4\u03bf 2025 \u03ad\u03b4\u03b9\u03bd\u03b5 \u03c9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03ad\u03c9\u03c2 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7, 10:00-15:00. \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9.<\/p>\n<\/details>\n<details>\n<summary>\u03a0\u03bf\u03b9\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 post \u03c3\u03c4\u03bf Instagram \u03c4\u03bf 2025;<\/summary>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd Hootsuite, \u03bf\u03b9 \u00ab\u03c7\u03c1\u03c5\u03c3\u03ad\u03c2\u00bb \u03ce\u03c1\u03b5\u03c2 \u03b4\u03b9\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03b1\u03bd\u03ac \u03b7\u03bc\u03ad\u03c1\u03b1: \u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03b1\u03c0\u03ad\u03b4\u03b9\u03b4\u03b5 15:00-21:00, \u03b5\u03bd\u03ce \u03b7 \u03a4\u03c1\u03af\u03c4\u03b7 \u03b5\u03af\u03c7\u03b5 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03c4\u03cc\u03c3\u03bf \u03bd\u03c9\u03c1\u03af\u03c2 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af (05:00-08:00) \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 (15:00-19:00). \u039f\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bc\u03b5\u03c3\u03bf\u03bd\u03cd\u03c7\u03c4\u03b9\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b5\u03b9\u03bd\u03b1\u03bd \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03c3\u03c4\u03bf \u03bd\u03b1\u03b4\u03af\u03c1.<\/p>\n<\/details>\n<p>\u039f \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c7\u03c1\u03cc\u03bd\u03bf, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03b5\u03cd\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7. \u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b1\u03c5\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1, \u03c4\u03bf <a href=\"https:\/\/www.instabot.gr\/\">InstaBot<\/a> \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf website \u03ba\u03b1\u03b9 \u03c4\u03bf Instagram \u03c3\u03bf\u03c5, \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03cd\u03c6\u03bf\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af posts, carousels \u03ba\u03b1\u03b9 reels. \u03a3\u03c4\u03bf <a href=\"https:\/\/www.instabot.gr\/leitourgies\/autopilot\/\">Autopilot<\/a> \u03bf\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ce\u03c1\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c2 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2: \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 insights \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ce\u03c1\u03b1, \u03c4\u03b7 \u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b2\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03cc\u03c4\u03b5. \u0391\u03bd \u03b4\u03b5\u03bd \u03bf\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03ce\u03c1\u03b1, \u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u00abBest times\u00bb \u03b2\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf reach, \u03c4\u03b1 likes \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b4\u03af\u03ba\u03c4\u03c5\u03ac \u03c3\u03bf\u03c5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03bd\u03b9\u03b1\u03af\u03bf dashboard, \u03bc\u03b5 \u03c4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc 19 \u20ac\/\u03bc\u03ae\u03bd\u03b1.<\/p>\n<h2>\u03a0\u03b7\u03b3\u03ad\u03c2<\/h2>\n<ul>\n<li><a href=\"https:\/\/buffer.com\/resources\/when-is-the-best-time-to-post-on-instagram\/\" rel=\"nofollow noopener\" target=\"_blank\">Buffer \u2013 Best Time to Post on Instagram in 2026<\/a><\/li>\n<li><a href=\"https:\/\/sproutsocial.com\/insights\/best-times-to-post-on-social-media\/\" rel=\"nofollow noopener\" target=\"_blank\">Sprout Social \u2013 Best times to post on social media in 2026<\/a><\/li>\n<li><a href=\"https:\/\/blog.hootsuite.com\/best-time-to-post-on-instagram\/\" rel=\"nofollow noopener\" target=\"_blank\">Hootsuite \u2013 The best time to post on Instagram<\/a><\/li>\n<li><a href=\"https:\/\/metricool.com\/best-time-to-post-on-instagram\/\" rel=\"nofollow noopener\" target=\"_blank\">Metricool \u2013 2026 Instagram Study<\/a><\/li>\n<li><a href=\"https:\/\/www.socialpilot.co\/insights\/best-time-to-post-on-instagram\" rel=\"nofollow noopener\" target=\"_blank\">SocialPilot \u2013 Best Time to Post on Instagram in 2026<\/a><\/li>\n<li><a href=\"https:\/\/help.instagram.com\/788388387972460\" rel=\"nofollow noopener\" target=\"_blank\">Instagram Help Centre \u2013 About Instagram insights<\/a><\/li>\n<li><a href=\"https:\/\/napoleoncat.com\/stats\/instagram-users-in-greece\/\" rel=\"nofollow noopener\" target=\"_blank\">NapoleonCat \u2013 Instagram users in Greece<\/a><\/li>\n<li><a href=\"https:\/\/datareportal.com\/reports\/digital-2025-greece\" rel=\"nofollow noopener\" target=\"_blank\">DataReportal \u2013 Digital 2025: Greece<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03bf\u03cd\u03bd, \u03c4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c3\u03bf\u03c5 \u03c3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac.<\/p>\n","protected":false},"author":1,"featured_media":10,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\u03a4\u03b9 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03c9 \u03c3\u03c4\u03bf Instagram: \u03bf \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c4\u03bf\u03c5 2026","rank_math_description":"\u03a4\u03b9 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf Instagram; \u03a4\u03b9 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 2026, \u03c0\u03ce\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c4\u03b1 insights \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1.","rank_math_focus_keyword":"\u03c4\u03b9 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03c9 \u03c3\u03c4\u03bf instagram","isi_audio":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-11","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instagram"],"_links":{"self":[{"href":"https:\/\/www.instabot.gr\/blog\/wp-json\/wp\/v2\/posts\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.instabot.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.instabot.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.instabot.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.instabot.gr\/blog\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":1,"href":"https:\/\/www.instabot.gr\/blog\/wp-json\/wp\/v2\/posts\/11\/revisions"}],"predecessor-version":[{"id":94,"href":"https:\/\/www.instabot.gr\/blog\/wp-json\/wp\/v2\/posts\/11\/revisions\/94"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.instabot.gr\/blog\/wp-json\/wp\/v2\/media\/10"}],"wp:attachment":[{"href":"https:\/\/www.instabot.gr\/blog\/wp-json\/wp\/v2\/media?parent=11"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.instabot.gr\/blog\/wp-json\/wp\/v2\/categories?post=11"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.instabot.gr\/blog\/wp-json\/wp\/v2\/tags?post=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}